The Choose Health Challenge Sponsored by BistroMD

Believe it or not, there was a time when a less-than-healthy Alicia existed. That was BC, before child, of course. Back in college, I'd go weeks on end with 0-3 hours of sleep a night, running on over-caffeinated beverages, power naps, and low impact work-outs (ie: walking around campus with my old roommate scoping out our latest crushes and trying to accidentally bump into them on purpose. Ah... good times!).

One day a friend asked me if I could recommend a doctor to her because she wanted to go for a wellness checkup (do they still call it "wellness check-ups" when you're an adult?). My response? "Er... I don't have a doctor, but I have a GYN." Well, at least I had my pap smears down pat, right?!

Wrong!

From that moment on, I made it a point to choose health. Like, all the way. I tried to get a few more hours of sleep in each night, save for midterm season, finals season, and partying weekends. I actually started to workout, as in, going for a run at the gym (I'd stop ballet dancing the semester before and needed something to keep me active). I stopped drinking so many caffeinated drinks and replaced it with water. And I found myself a doctor in addition to my GYN.

That mindset has followed me into young adulthood and Motherhood and I'm happy that it has. It's pretty awesome how one simple change can lead to a lifetime of healthy chooses. And that's what BistroMD is all about -- choosing health. 

BistroMD delivers meals for a lighter, leaner, and healthier you. All of their meals are hand-prepared by their Chefs in order to give consumers the right blend of protein, complex carbs, and healthy fat ratios to support healthy weight loss. BistroMD prides itself on the fact that they only use natural ingredients -- no hormones, no added fillers, no unnecessary additives, no preservatives, no MSG, no Trans Fats. Five days of their meals start as low as $129.95/week. 

Choose Health Challenge

I am not on a diet or even trying to loose weight. I think my 112 pound frame makes that pretty obvious. But... I am all for choosing small steps in my life that'll keep me healthy. And I want you to be your healthiest self too. That's why I agreed to partake in this challenge. And now you can too! Simply visit the BistroMD Facebook Page and tell them how you will challenge yourself to start living healthy. You can commit to something as simple as drinking one more glass of water and one less can of soda each day. And there are prizes! Oh yeah! You'll be entered to win a week of healthy weight loss meals, and iPad2, or a $500 shopping spree... cash! Say word?

Special Discount

Ready to commit to a lighter, leaner, and healthier you? BistroMD is graciously offering Mommy Delicious readers FREE shipping on your first week of meals. Simply use the Discount Code "ChooseHealth" at checkout.

Stay healthy, Lovelies!

{Disclaimer: This post is being sponsored by BistroMD as part of their "Choose Health" Challenge campaign. All opinions expressed herein are my own.}